Available as a set of a three, `Ōkole Full Body Resistance Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (3) custom color-coded versions of the natural latex rubber stretch bands, varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training. You can double up bands and make even more resistance.
LIGHT 15-35 LB
MEDIUM 25-65 LB
HEAVY 35-85 LB